Kegel -Kegel Exercise Trainer 1.4
Free Version
Publisher Description
Kegel -Kegel Exercise Trainer - Kegel Workout App. Pelvic floor exercises. Start Exercises today.
Strengthen Your Pelvic Floor: Kegel Exercises App (Free) - Take Control of Your Health
Do Kegel exercises effectively and conveniently with our Kegel Exercise App! This free app offers personalized routines, expert guidance, and clear instructions to help you strengthen your pelvic floor muscles and improve your overall well-being.
Benefits for Everyone:
Improved Bladder Control: Reduce leaks and regain confidence with targeted Kegel exercises.
Enhanced Sexual Health: Strengthen pelvic floor muscles for greater intimacy and pleasure (for both men and women).
Pregnancy & Postpartum Support: Prepare for childbirth, ease delivery pain, and regain strength after pregnancy.
Discreet & Easy to Use: Perform Kegels anywhere, anytime with clear visual and audio guides.
Stay Motivated & Track Your Progress:
Personalized Plans: Create custom workout routines based on your needs, fitness level, and goals.
Daily Reminders: Never miss a session with customizable reminders that fit your schedule.
Detailed Progress Tracking: Monitor your progress over time and celebrate your achievements.
Safe & Supported Pelvic Health Journey:
Expert-Designed Workouts: Our routines are based on scientific recommendations for effective Kegel exercises.
Consult a Doctor: We recommend consulting a healthcare professional before starting, especially during pregnancy.
Supportive Community (Optional): Connect with others on their pelvic health journeys and share experiences (include if your app has this feature).
Download Kegel Exercise App today and invest in your long-term health!
Keywords: Kegel exercises, pelvic floor muscle training, bladder control, incontinence, pregnancy, postpartum care, men's health, women's health, sexual health, fitness app, easy to use, personalized routine, progress tracking, reminders.
*Attention, of course, these exercises can help and improve your health but before do it ask recommendations to your doctor
About Kegel -Kegel Exercise Trainer
Kegel -Kegel Exercise Trainer is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kegel -Kegel Exercise Trainer is fitfit.am. The latest version released by its developer is 1.4.
To install Kegel -Kegel Exercise Trainer on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-11 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kegel -Kegel Exercise Trainer as malware as malware if the download link to am.fitfit.kegel.exerise.workouts is broken.
How to install Kegel -Kegel Exercise Trainer on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Kegel -Kegel Exercise Trainer is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Kegel -Kegel Exercise Trainer will be shown. Click on Accept to continue the process.
- Kegel -Kegel Exercise Trainer will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
